《Betzavta 手册「从你自己开始！」》是由国际青年自然之友开发的体验式教育资源，通过非正规学习支持民主、公民教育和负责任的领导力。该手册诞生于欧洲民主价值面临日益挑战的背景下，基于最初在以色列亚当研究所（Adam Institute）开发的 Betzavta 方法，运用亲身体验、两难困境和引导式反思来探讨平等、自由、包容与民主社会中的决策。该方法不提供现成答案，而是邀请参与者批判性地审视自己在群体和社区中的行为、价值观与责任，将个人体验与更广泛的社会和政治结构联系起来。手册汇集了 Betzavta 方法的理论基础、活动和培训方案的详细描述、参与者和培训师的反思，以及为希望在青年工作、教育和公民情境中运用该方法的引导者提供的指导。它既可用作培训伴侣，也可用作长期参考，支持教育者和青年领导者在创……
The Betzavta Manual " Start With Yourself!" is an experiential educational resource developed by International Young Naturefriends to support democracy, civic education and responsible leadership through non-formal learning. Created in a context of growing challenges to democratic values across Europe, the manual is based on the Betzavta method, originally developed at the Adam Institute in Israel, which uses lived experience, dilemmas and guided reflection to explore equality, freedom, inclusion and decision-making in democratic societies. Rather than offering ready-made answers, the method invites participants to critically examine their own behaviour, values and responsibilities within groups and communities, connecting personal experience with broader social and political structures. The manual brings together the theoretical foundations of the Betzavta approach, detailed descriptions of activities and training programmes, reflections from participants and trainers, and guidance for facilitators wishing to apply the method in youth work, education and civic contexts. Designed as both a training companion and a long-term reference, it supports educators and youth leaders in cre…